Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Northfield offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Cannon Strength
Located at 2018 Jefferson Road, Suite B, Cannon Strength is a 24-hour strength training facility established in 2018. The gym provides a professional environment with industry-leading equipment and offers private coaching services. For more information, visit their website or contact them at (507) 581-7531.
Anytime Fitness
Situated at 618 Division Street S, Anytime Fitness offers 24/7 access to a range of cardio and strength training equipment. The facility provides personal training, health assessments, and nutritional coaching. To learn more, visit their website or call (507) 646-3600.
Northfield Area Family YMCA
Located at 1501 Honeylocust Drive, the YMCA offers a comprehensive fitness center, indoor running track, pool, and various group fitness classes. Their programs cater to all age groups, promoting community health and well-being. For details, visit their website or contact them at (507) 645-0088.
Well Fitness Studio
Found at 101 5th Street W, Unit #1, Well Fitness Studio is a boutique gym emphasizing community and personalized experiences. They offer smaller class sizes with expert instruction, including classes like Spin + Core, Full Body Strong, and Slow Flow Yoga. More information is available on their website.
Mental Health Services
Allina Health – Northfield Clinic
Located at 1400 Jefferson Road, Allina Health provides primary and specialty care, including mental health services for adolescents, adults, and seniors. Services encompass psychiatric evaluations, psychotherapy, and medication management. For more information, visit their website or call (507) 663-9000.
Secure Base Counseling Center
Situated at 570 Professional Drive, Secure Base offers individual, couple, and family counseling, play therapy, EMDR, teletherapy, and psycho-educational classes. They serve Rice County and surrounding areas. For details, visit their website or contact them at (507) 301-3412.
Lead the Way Psychiatry
Located at 209 3rd Street West, Lead the Way Psychiatry provides psychiatric evaluations, psychotherapy, and medication management with a holistic approach. They cater to clients of all ages. More information can be found on their website or by calling (507) 910-4609.
Cedar House, Inc.
Found at 815 Highway 3 N, Cedar House offers outpatient mental health services, including individual and group psychotherapy for both adults and children. Counseling addresses issues such as depression, anxiety, stress management, and more. For more information, visit their website or call (507) 645-8335.
By utilizing these local resources, residents of Northfield can take proactive steps toward achieving and maintaining their health and wellness goals.